Broccoli Sprouts
Broccoli sprouts are even better
Kill Tumors
The chemical triggers enzymes in the body that either kill cancer cells or keep them from growing. Just 1 ounce of sprouts has as much SGS as 1 1/4 pounds of broccoli.
Protect your heart
People who ate about a half cup a day of sprouts lowered their total cholesterol by an average of 15 points.
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