Wednesday, June 3, 2009

Health Benefits of Popcorn

Popcorn is high in fiber an important substance for the body that encourages healthy digestion and regularity

Popcorn is healthiest in its butter-free

Unbuttered popcorn only has about 40 calories per cup

Microwave popcorn might be dangerous to our health

Air-popped popcorn tastes so much better than the microwave version

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