Tuesday, June 9, 2009


Raisins are one of nature's sweet treats.

Raisins increase bone solidity, healthy gums and teeth. The key ingredient in raisins is phytonutrients, mainly olenolic acid, protect from gum disease, and cavities

They are also beneficial for your EYE SIGHT just as carrots

They provide 70% pure fructose, fat free, cholesterol free, low in sodium, and supply a good source of fiber, antioxidants, vitamins, minerals, iron, potassium, and calcium

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