Carrots greatly enhance blood flow to and function of the eyes.
Tomatoes are loaded with lycopine and are indeed pure heart and blood food
Grapes are also profound heart and blood vitalizing food.
Walnuts help develop more than three dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function.
Celery, Bok Choy, Rhubarb are useful for bones These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female. When a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers.
Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Olives assist the health and function of the ovaries
Onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes.